The best smartwatches for women we tested have a minimum of 18 hours away from a charger with heavy use, but many can go longer when placed in power-saving modes. Look for a watch that gets a minimum of 18 hours before it needs to be recharged, but the longer it can last, the better. The Samsung Galaxy Watch 8 looks sleek on the wrist, but its design isn’t the prettiest. The watch features a distinctive cushion case—a classic style defined by its square shape and softly rounded corners—to match its rugged smartwatch, the Samsung Galaxy Watch Ultra.
Xiaomi Mi Smart Band 7
Its primary goal is to get you moving with expert guidance, making it an excellent choice for home workouts, gym sessions where you need a plan, or supplementing a more specific strength training regimen. Your iPhone already tracks steps and basic activity, but if you’re serious about strength training, those built-in features won’t cut it. A dedicated gym workout tracker gives you the precision to log every set, track progressive overload, and actually see whether you’re getting stronger week over week.
Plan workouts, access elite plans, use personalized metrics, and connect with a supportive community
I tested battery life by charging each tracker to 100%, then wearing it for two full days and two nights. Some—like the Apple Watch SE—required a charge during that two-day period, while others still had plenty of battery left. At the least, each tracker needed to last the better part of a day (i.e., a full night’s rest and a workout the following day) or to have a fast-charge option available for convenience. If a more premium smartwatch-like design is important to you, the Amazfit Bip 5 or the latest Bip 6 offer this experience—plus even better metrics and features. For about $5 more than the Bip 3, the Bip 5 has a sharper and larger screen thanks to its upgraded LCD display. Out of all of the trackers I tested, the Venu 3 was the most accurate while still being easy to use.
Best Fitness Smartwatch For Women
Smart rings pack a ton (no literally, an absurd amount) of sleep/stress stats and workout/health information into a tiny package you wear on your finger 24/7. I put each tracker through a series of workouts consisting of strength training with light cardio and compared the tracker’s heart rate reading to the companion app and to the Polar H10. I examined and compared key heart rate stats like average heart rate, max heart rate, percentage of time spent in certain heart rate zones and estimated calorie burn.
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Even without it, you can benefit from the app’s range of guided workouts, expert trainers, and curated music playlists to motivate you during your fitness journey. While some classes require Peloton equipment, many strength, yoga, and mobility workouts can be done with minimal gear, making the app useful even without owning a bike or treadmill. FORM’s strength and Pilates hybrid makes it appealing to people who want toning, functional strength, and mindful movement in one place. The workouts are fun (huge perk!) and easy to modify to your experience level, and the weekly structure promotes consistency.
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It’s particularly relevant for users comparing personalization depth across workout apps, since Fitbod adjusts every session rather than repeating static routines. The app targets intermediate to advanced lifters who want data-backed programming. When the Inspire 3 is synced through the Fitbit app, the home screen can be changed to a variety of backgrounds that show time, heart rate, step count, and other information. A swipe up on the home screen will give you other metrics like distance traveled that day and SpO2 (blood unimeal app reviews oxygen), while a right swipe on the home screen brings you to timers, exercise programs, and other features. Smartwatches, on the other hand, provide a wider range of functionality and third-party apps in addition to wellness tracking features. For example, smartwatch options in this buying guide, including the Apple Watch 9 and Samsung Galaxy Watch 7 both offer optional support for cellular connectivity.
How are fitness trackers different from smartwatches?
These days the digital world is very much a part of our existence, and for all of the negatives that come with that, there are also potentially useful tools that are available to those in the pursuit of fitness. As the ways we approach exercise have shifted in the face of changing technology, having a digital training partner has become more commonplace. Whether you’re exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there.
Titan Workout Tracker – Best for Data Visualization
- The Amazfit Active 2 is designed like a smartwatch but priced like a fitness tracker.
- Effortlessly repeat previous workouts from your history, eliminating the need for reconfiguration.
- The app guides you through creating your first routine, explains how to log sets properly, and provides clear visual feedback on your progress.
- Since joining iPhone Life in 2020, she has written how-to articles as well as complex guides about Apple products, software, and apps.
- With an impressive 4.9 star rating in the App Store, Pacer pedometer is an activity tracker, step counter, and more all in one app.
- Through the new PersonalPoints program, members earn rewards for hitting activity targets, whether it’s reaching 10,000 steps in a day or taking one of the virtual HIIT classes that come with the $10 monthly membership.
Wahoo creates a bespoke training schedule for you after identifying your strengths and weaknesses using the brand’s own Four Dimensional Power Profile (4DP). This is meant to give a more nuanced picture of your fitness than a Functional Threshold Power test. While not technically an app, Geograph.org is an invaluable tool for UK-based nerdy off-road riders who take their route-planning seriously.
Best Smart Ring
To measure how easy each tracker was to use, I started by timing how long the initial unboxing and setup took, taking note of any roadblocks. (For example, the Fitbit Charge 6 was quick to set up but required a hard reset before it would sync with my phone.) But the true test was how easy it was for me to learn to use the app and features of each tracker. If I had gotten the hang of things by the time I was wearing it at the gym—and didn’t need to look up how to sift through different activity options and start, stop and pause my workout—I deemed it easy to use. Similar to the Venu 3, this tracker measures energy expenditure by updating your body battery with recommended rest times and activity levels, and it also highlights which muscles you worked during physical activity.
Cal AI – Calorie Tracker
For others, such as Strava, you can just hit start, put your phone in your jersey pocket or in a bike phone mount and go. The best cycling apps will help you plan a route, train effectively, fix your bike and much more. There’s no shortage of apps aimed at cyclists, with more being released all the time, so it can be difficult to sort the wheat from the chaff. Wirecutter is the product recommendation service from The New York Times. Our journalists combine independent research with (occasionally) over-the-top testing so you can make quick and confident buying decisions.